EPSOM BATH SALTS

Epsom salts are made of the mineral magnesium sulphate which helps to draw toxins from the body, sedate the nervous system, reduce swelling, relax muscles, and it is a natural emollient and exfoliator.  Hot water draws toxins out of the body to the skin’s surface, and while the water cools it pulls toxins from the skin.

 These techniques are not suitable for anyone with heart trouble or high blood pressure, or if you are diabetic or pregnant.  Please ensure you check with your practitioner for suitability for you.