OVERNIGHT OATS

Makes 1-2 portions

• 50g Oats (½ cup flat)

• 125ml Almond Milk

• ¼ grated apple

• 1 tsp seeds

• 25g dried fruit (optional)

1. Mix everything together

2. Soak overnight

3. In the morning, add fresh fruit and crushed nuts, and sweeten with a drizzle of honey or maple syrup if desired.