HERBY QUINOA FETA SALAD

Serves 2

  • Cucumber – half deseeded and sliced thinly

  • Red onion – half small sliced thinly

  • Yellow Pepper – quarter chopped small

  • Lemon – half juiced

  • Orange – quarter juiced

  • Quinoa - 100g / half a cup rinsed and drained

  • Vegetable stock – hot 300ml

  • Olive oil - 1.5 tsp

  • Herbs: coriander, mint or parsley (or a mix) - 2 tablespoons

  • Feta – 50g crumbled

 

  1. Mix the vegetables in a bowl and pour over the lemon and orange juice

  2. Put quinoa in a pan and heat and stir for 3-4 minutes until they turn brown and separate.

  3. Add the stock and bring to the boil. Stir.

  4. Reduce the heat and cook for 15 minutes until the liquid has all absorbed.

  5. Transfer the quinoa to a serving bowl and drizzle with olive oil.

  6. Spoon over the vegetables and fruit juices, cheese and herbs.

  7. Season to taste with salt and pepper.

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QUINOA PORRIDGE