Chicken Katsu Curry - Fakeaway
Serves 2
2 chicken breasts
1 egg
75g porridge oats (you can blitz these in a food processor if you want a finer texture)
1 tsp oil
1 tsp turmeric
½ tsp curry powder
1 cup of brown basmati rice
Salt and pepper
Sauce
2 tsp oil
1 small onion
1 small carrot
1 garlic clove
1 heaped tsp curry powder
25g peanut butter
250ml chicken stock
½ tsp garam masala
Half red chilli seeds removed
2 spring onions finely chopped
Start to cook the rice (see brown rice guide)
Preheat the oven 220c / 180fan / gas mark 6
Line a baking tray or grease an oven dish
Season the chicken with salt and pepper
Crack the egg into a bowl or on a plate
Tip the oats onto another bowl/plate and add the oil, curry powder and turmeric
Dip the chicken into the egg then into the oat mixture coating it well
Transfer it to the prepared dish or baking tray
Bake for 25 minutes or until cooked thoroughly and crispy coated
Whilst this cooks make the sauce
Roughly chop the carrot and onion.
Heat the oil in a saucepan. Fry the carrot and onion for 2 minutes.
Add the garlic, curry , peanut butter and stock
Bring to a simmer then remove from the heat and use a hand blender to puree it
Put back on the heat until hot enough to serve
Stir in the garam masala at the last moment before serving
Season to taste
Cut chicken into slices plate up with the rice
Cover with the sauce
Top with spring onions and chilli
This is a BBC food recipe