BLACK BEAN, SWEET POTATO AND QUiNOA BURGERS

• 1 medium to large sweet potato part cooked

• 1 tin drained black beans

• 50g cooked quinoa (1/4 cup uncooked, see quinoa factsheet for cooking instructions)

• 1.5 tsp cumin

• 1 tsp smoked paprika

• ½ garlic powder

• ¼ tsp chilli powder

• Salt and pepper

1. Part mash the beans and sweet potato in bowel, keep some chunky for a good texture

2. Add the quinoa and spices and give it all a good mix

3. Split into 4 large burgers and chill for around 1 hour if you can

4. Cook in the oven at 180c for around 45 minutes